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At his best, man is the noblest of all animals; separated from law and justice he is the worst.-Aristotle
3MJR
WARMUP
MT CLIMB
RUN
HSH
HCSP
PLANK ROW
TGU
12 MIN
WORKOUT PARTNERS
TIMER
KNEE CRAWL F/R
5 WALL CLIMBS
WORKER
MAN MAKERS
TOGETHER
10 20 30 40 ...>
V UPS
Patience is not simply the ability to wait - it's how we behave while we're waiting. Joyce Meyer 3MJR WARMUP FLOOR WIPERS RUN HSH WALKING...
"If you want to go fast, go alone. If you want to go far, go together." - Efracan Paravurb 3MJR WARMUP BOR RUN HSH FRANKS FLOOR WIPERS...
“Just consider how terrible the day of your death will be. Others will go on speaking, and you will not be able to argue back.” —...
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