3MJR
WARMUP
INCH WORM
PPSU
RUN
HCSP
PLANK ROWS
12 MIN
WORKOUT 4 MIN PUSH UPS 5 MIN WEIGHTED SQUATS 6 MIN MAN MAKERS 4 MIN PISTOLS 5 MIN WEIGHTED WALKING LUNGE 6 MIN BEAR CRAWL
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Everything that exists in your life, does so because of two things: something you did or something you didn't do. -Albert Einstein 3MJR...
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