RAW WALL TODAY 07/08/26

rawrootscafe
3 hours ago
1 min read

“Elections should be held on April 16th- the day after we pay our income taxes. That is one of the few things that might discourage politicians from being big spenders.” -Thomas Sowell

3MJR

WARMUP

INCH WORMS

RUN

HSH

J PULL UPS

LDSUB

F2C

PISTONS

12 MIN

WORKOUT 5 MIN PODS

5 MIN 5 PULL UPS - 10 PUSH UPS - 15 SQUATS

5 MIN TURKISH GET UPS

3 ROUNDS

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