RAW WALL TODAY 07/15/25

rawrootscafe
Jul 15
1 min read

The chief function of the body is to carry the brain around.-Thomas A. Edison

3MJR

WARMUP

POPPERS

FLOOR WIPERS

RUN

HSH

SIDE PLANKS

LDSUB

12 MIN

WORKOUT 8 MIN PODS

MT CLIMB - BIKE

FONDAS

HIP RASIES

BEAR CRAWL - CRAB CRAWL

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