RAW WALL TODAY 07/17/26

rawrootscafe
8 hours ago
1 min read

When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness. — Anonymous

3 MJR

WARMUP

HCSP

RUN

HSH

POP SQUATS

LDSUB

PISTOLS

12 MIN

WORKOUT 6 MIN PODS

12 STEP 30 SEC WALKING LUNGE

MAN MAKERS

ALT ONE LEG DEAD LIFT

WEIGHTED SIT UPS

MAN MAKERS

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