RAW WALL TODAY 07/21/23
- rawrootscafe
- Jul 21, 2023
- 1 min read
3MJR
WARMUP HCSP LEG LIFTS RUSSIANS RUN HSH
BAR HANG 12 MIN WORKOUT
10 THRUSTERS LEFT 15/15 OVERHEAD WALKING STEPS LEFT
10/10 CHOPPERS 10 FLOOR WIPERS W/WEIGHT 10 T2B REPEAT RIGHT SIDE AMRAP 30 MIN
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