RAW WALL TODAY 07/21/25

rawrootscafe
Feb 21
1 min read

"A man travels the world over in search of what he needs and returns home to find it." - George A. Moore

3MJR

WARMUP

HCSP

RUN

HSH

BEAR CRAWL

FONDAS

12 MIN

WORKOUT

6 MIN MAN MAKER

4 MIN KNEE - 2 MIN MT CLIMB

6 MIN MAN MAKER

3 MIN SQUAT HOLD - 1-1/2 SIDE PLANK L/R

6 MIN MAN MAKER

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