RAW WALL TODAY 07/29/26

rawrootscafe
3 hours ago
1 min read

We make a living by what we get, but we make a life by what we give.-Winston Churchill

3MJR

WARMUP

PISTOLS

RUN

HSH

MT CLIMBS

JUMPING PULL UPS

WALKING PUSHUPS

CRAB CRAWL

12 MIN

WORKOUT PARTNERS

TIMER

5 PULL UPS

1 KNEE CRAWL REV

3 WALL CLIMBS

1 KNEE CRAWL FWD

20 DIPS

WORKER

BIKES

TOGETHER

50/50 HIP RAISES

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