RAW WALL TODAY 08/07/25

rawrootscafe
Aug 7
1 min read

“The time to relax is when you don’t have time for it.” —Sydney J. Harris

3MJR

WARMUP

SIT UPS

HSH

RUN

SKIPS

UEC

LDSUB

12 MIN

WORKOUT PARTNERS

TIMER

5/5 HI KNEE HOPS

10 FLOOR WIPERS

15 LEG LIFTS

20 V UPS

25 BIKES

30 SUPERS

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