RAW WALL TODAY 08/11/23
- rawrootscafe
- Aug 11, 2023
- 1 min read
3MJR WARMUP BOR FLOOR WIPERS HCSP RUN HSH 12 MIN
WORKOUT 2 MIN EACH DB SWING LEFT JUMP ROPE DB SWING RIGHT BIKES
REPEAT ABOVE PATERN WITH: THRUSTERS PULSE LUNGE OVERHEAD HOLD
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