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RAW WALL TODAY 08/16/23

  • Writer: rawrootscafe
    rawrootscafe
  • Aug 16, 2023
  • 1 min read

3MJR WARMUP POPPERS HI KNEE HOPS RUN LDSUB HSH BAR HANG FLOOR WIPERS 12 MIN

WORKOUT PARTNERS

TIMER LEAPS -

TRAVELING BURPEES -

JUMPING SPLIT LUNGE WORKER HCSP TOGETHER 1 2 3 4 ... > TOE TO BAR

 
 
 

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