RAW WALL TODAY 08/18/26

rawrootscafe
11 minutes ago
1 min read

We live in the good days, and we grow in the bad ones.-Gnoh Eithea

3MJR

WARMUP

LDSUB

UP&OVER

RUN

HSH

INCH WORM

12 MIN

WORKOUT

1 TRESPASS SIGN RUN

5/5 STEP UPS UP BY 2/2 EACH ROUND

10 20 30 40 ... >

PUSH UPS

AMRAP 30

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