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RAW WALL TODAY 08/21/24

  • Writer: rawrootscafe
    rawrootscafe
  • Aug 21, 2024
  • 1 min read

"To dare is to lose one's footing momentarily. To not dare is to lose oneself."

- Soren Kierkegaard

3MJR

WARMUP

WALKING PUSH UPS J PULL UPS RUN SUPERS HSH MT CLIMBS 12 MIN

WORKOUT PARTNERS

TIMER 1 ROPE CLIMB - 1 BLDG RUN - 1 ROPE CLIMB WORKER ROLL OUTS

 
 
 

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