RAW WALL TODAY 08/23/23
- rawrootscafe
- Aug 23, 2023
- 1 min read
3MJR
WARMUP PLATE CHOPPERS HSH RUN W/WEIGHT PLATE THRUSTERS BEAR CRAWL 12 MIN
WORKOUT
5/5 HEAD CIRCLES 10 FLOOR WIPERS 15 SUMO SQUATS BLDG RUN W/WEIGHT
AMRAP 30 MIN
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