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RAW WALL TODAY 08/24/23

  • Writer: rawrootscafe
    rawrootscafe
  • Aug 24, 2023
  • 1 min read

3MJR WARMUP J PULL UPS CRAB HSH INCH WORM MT CLIMB 12 MIN

WORKOUT 1 MIN PULL UPS 2 MIN DIPS 3 MIN PUSH UPS 4 MIN BEAR CRAWL 5 MIN WALKING LUNGE (W/WEIGHT OPTIONAL) 2 ROUNDS

 
 
 

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