RAW WALL TODAY 08/27/25

rawrootscafe
Aug 27
1 min read

"The minute you stop expecting life to be simple, fair and easy… it becomes simple, fair and easy"-John Spence

WARMUP

SIDE PLANK

POP SQUATS

RUN

HSH

INCH WORM

12 MIN

WORKOUT

50 SQUATS

50 V UPS

20 PUSH UPS

20 POPPERS 50 BIKES

50/50 FONDAS

AMRAP 30

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