rawrootscafeSep 31 min readRAW WALL TODAY 09/03/24Nothing can drag you down if you're not holding on to it.-Tony RobbinsWARMUPRUN HCSP HSH INCH WORM PUSH PRESS STEP UPS 12 MINWORKOUT6 MIN MAN MAKERS 3 MIN WEIGHTED SIT UPS 3 MIN WEIGHTED FOOR WIPERS6 MIN MAN MAKERS3 MIN WEIGHTED SIT UPS3 MIN WEIGHTED FOOR WIPERS6 MIN MAN MAKERS
Nothing can drag you down if you're not holding on to it.-Tony RobbinsWARMUPRUN HCSP HSH INCH WORM PUSH PRESS STEP UPS 12 MINWORKOUT6 MIN MAN MAKERS 3 MIN WEIGHTED SIT UPS 3 MIN WEIGHTED FOOR WIPERS6 MIN MAN MAKERS3 MIN WEIGHTED SIT UPS3 MIN WEIGHTED FOOR WIPERS6 MIN MAN MAKERS
RAW WALL TODAY 09/18/243MJR WARMUP INCH RUN FLOOR HSH LEG LIFTS 12 MIN WORKOUT 6 MIN IGOUGO PODS 20 BIKES - ALT HOLDS 1 RUN - KNEE HOLD 5 PUSH UPS - TOP...
RAW WALL TODAY 09/17/24“You’ll never find a better sparring partner than adversity.” — Golda Meir WARMUP HSH POPPERS RUN J PULL UPS FLOOR WIPERS HI KNEE HOPS...
RAW WALL TODAY 09/16/24“The greater the obstacle, the more glory in overcoming it.” — Molière 3MJR WARMUP BOR INCH THRUSTERS PPSU RUN HSH 12 MIN WORKOUT START...
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