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-Tony Robbins
WARMUP
RUN HCSP HSH INCH WORM PUSH PRESS STEP UPS 12 MIN
WORKOUT
6 MIN MAN MAKERS 3 MIN WEIGHTED SIT UPS 3 MIN WEIGHTED FOOR WIPERS
6 MIN MAN MAKERS
3 MIN WEIGHTED SIT UPS
3 MIN WEIGHTED FOOR WIPERS
6 MIN MAN MAKERS
“Success is the ability to go from failure to failure without losing your enthusiasm”― Winston Churchill 3MJR WARMUP BOR RUN CHOPPERS HSH...
W. H. Auden-“Health is the state about which medicine has nothing to say.” WARMUP FONDAS HKH RUN HSH INCH WORM MT CLIMB 12 MIN WORKOUT ...
“Happiness held is the seed; Happiness shared is the flower.” – John Harrigan “At my age, flowers scare me.” -George Burns 3MJR WARMUP...
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