RAW WALL TODAY 09/03/24

rawrootscafe
Sep 3, 2024
1 min read

Nothing can drag you down if you're not holding on to it.

-Tony Robbins

WARMUP

RUN HCSP HSH INCH WORM PUSH PRESS STEP UPS 12 MIN

WORKOUT

6 MIN MAN MAKERS 3 MIN WEIGHTED SIT UPS 3 MIN WEIGHTED FOOR WIPERS

6 MIN MAN MAKERS

3 MIN WEIGHTED SIT UPS

3 MIN WEIGHTED FOOR WIPERS

6 MIN MAN MAKERS

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