RAW WALL TODAY 09/08/25

rawrootscafe
Sep 8, 2025
1 min read

“The question isn’t who is going to let me, it’s who is going to stop me.”

―Ayn Rand

WARMUP

CHOPPERS

RUN

HSH

PUSH UPS

SDHP

BOR

12 MIN

WORKOUT

3 MIN DB SWING LEFT ARM

2 MIN JUMPING JACKS

REPEAT RIGHT ARM

3 MIN PISTONS LEFT ARM

2 MIN JUMPING JACKS

REPEAT RIGHT ARM

3 MIN PLANK ROW LEFT ARM

2 MIN JUMPING JACKS

REPEAT RIGHT ARM

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