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RAW WALL TODAY 09/10/25

  • Writer: rawrootscafe
    rawrootscafe
  • Sep 10
  • 1 min read

Ironically, the phrase "think outside the box" is firmly stuck inside the box of overused corporate jargon. Don't listen to anyone that tells you that because they're obviously unable to do it themselves.

-Totb Is Cilley

WARMUP

MAN MAKERS

RUN

HSH

DB SWINGS

LSDU

12 MIN

WORKOUT C2C

FARMERS CARRY TO FIRST CORNER LEFT

5 HANG CLEAN SQUAT PRESS LEFT

5 TURKISH GETUPS LEFT

WALKING LUNGE LEFT ARM FARMER TO NEXT CORNER

REPEAT RIGHT ARM

AMRAP 30





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