RAW WALL TODAY 09/27/23rawrootscafeSep 27, 20231 min read3MJR WARMUPSDHP INCH WORM RUN HSH J PULL UPS LDSUB 12 MIN WORKOUT 6 MIN PODS MAN MAKERS 50 JUMP ROPE - 5 PULL UPS(3 ROUNDS MM - 2 ROUNDS ROPE & PULL UPS)
RAW WALL TODAY 07/08/25“It’s easy to have principles when you’re rich. The important thing is to have principles when you’re poor.” -Ray Kroc 3MJR WARMUP RUN...
RAW WALL TODAY 07/07/25"You have power over your mind – not outside events. Realize this, and you will find strength." –Marcus Aurelius 3MJR WARMUP RUN HSH...
RAW WALL TODAY 07/03/25"The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison." - Ann Wigmore 3MJR WARMUP...
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