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“The only way to get through life is to laugh your way through it. You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.”
― Marjorie Pay Hinckley
3MJR WARMUP UP & OVERS POPPERS RUN HSH LSDUP 12 MIN
WORKOUT START AT CORNER OF BLDG
6 7 8 9 10 ... >
WALKING LUNGES 1 2 3 4 5 ...> PUSH UPS
EVERY 6 MIN 1 BLDG RUN AMRAP 30 MIN
“We live in an age when unnecessary things are our only necessities.” ― Oscar Wilde, Miscellaneous Aphorisms; The Soul of Man WARMUP MT CLIMB LEG LIFTS HI KNEE HOPS SKIPS HSH 12 MIN WORKOUT PARTNERS
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” ― Germany Kent 3MJR WARMUP LDSUB HCSP HSH PPSU RUN
“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.” ― Ido
