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“The only way to get through life is to laugh your way through it. You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.”
― Marjorie Pay Hinckley
3MJR WARMUP UP & OVERS POPPERS RUN HSH LSDUP 12 MIN
WORKOUT START AT CORNER OF BLDG
6 7 8 9 10 ... >
WALKING LUNGES 1 2 3 4 5 ...> PUSH UPS
EVERY 6 MIN 1 BLDG RUN AMRAP 30 MIN
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...
The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...
Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...
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