RAW WALL TODAY 10/02/24

rawrootscafe
Oct 2, 2024
1 min read

Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity.-Albert Einstein

3MJR

WARMUP

HCSP

RUN

UP AND OVERS

HSH

FLOOR WIPERS

CHOPPERS

12 MIN

WORKOUT

6 MIN MAN MAKERS

1 MIN BIKES - 1 MIN UEC (2 ROUNDS)

3 ROUNDS

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