RAW WALL TODAY 10/03/25

rawrootscafe
Oct 3, 2025
1 min read

"Haters only hate things they can't have and the people they can't be. It's just a little thing called jealousy."-Lil Wayne

3MJR

WARMUP

SKIPS

RUN

HSH

LDSUB

DB SWINGS

BOR

12 MIN

WORKOUT PARNTERS C2C

TIMER

RUN UPSTAIRS

5 PULL UPS - 5 BURPEES

RUN TO PARTNER

WORKER

WALKING LUNGE AROUND ROOM

TOGETHER

10 11 12 13 ....>

UNEVEN CRUNCHES

AMRAP 30

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