RAW WALL TODAY 10/07/24
- rawrootscafe
- Oct 7, 2024
- 1 min read
3MJR
WARMUP
INCH WORMS
RUN
HSH
LEG LIFTS
STEP UPS
J PULL UPS
12 MIN
WORKOUT PARTNERS
TIMER
1 ROPE CLIMB
10 PUSH UPS
10 WALKING LUNGES 10 SIT UPS
10 WALKING LUNGES
WORKER
ROLL OUTS
top of page
.png)
Recent Posts
See AllNo matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. -Kno Eyedea WARMUP...
“My best friend is the one who brings out the best in me.” — Henry Ford 3MJR WARMUP CRAB CRAWL FLOOR RUN HSH SKIP BEAR CRAWL 12 MIN...
Nothing in life is so hard that you can’t make it easier by the way you take it - Ellen Glasgow 3MJR WARMUP CHOPPERS HKH RUN HSH BOR...
bottom of page
댓글