RAW WALL TODAY 10/15/25

rawrootscafe
Oct 15, 2025
1 min read

Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome -Booker T. Washington

3MJR

WARMUP

BOR

RUN

HSH

FRANKS

HI KNEE HOPS

LEG LIFTS

12 MINUTES

WORKOUT CARDS!

HEARTS PLANK ROWS EACH SIDE

DIAMONDS PISTON EACH SIDE

CLUBS SIT UPS

SPACES PULSE LUNGE EACHG SIDE

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