.png)
Blessed are those who give without remembering and take without forgetting.-Elizabeth Bibesco
3MJR
WARMUP
LDSUB
RUN
HSH
MT CLIMB
POPPERS
12 MIN
WORKOUT
1 2 3 4 5 ....WALL CLIMBS
1 KNEE CRAWL FWR/REV
10 20 30 40 ...BIKES
AMRAP 30 MIN
When my daughter was about seven years old, she asked me one day what I did at work. I told her I worked at the college - that my job was to teach people how to draw. She stared at me, incredulous, an
Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome - Booker T. Washington 3MJR WARMUP BOR RUN HSH FRANKS HI KNEE HOPS LEG LIFT
We live in the good days, and we grow in the bad ones -Imma Weissman 3MJR WARMUP J PULL UPS INCH WORMS RUN HSH LEAPS POPPERS 12 MIN...
Comments