RAW WALL TODAY 10/27/25

rawrootscafe
Oct 27, 2025
1 min read

It's easy to come up with new ideas; the hard part is letting go of what worked for you two years ago-Roger von Oech

3MJR

WARMUP

CRAB CRAWL

RUN

HSH

FLOOR WIPERS

HI KNEE HOPS

SKIPS

12 MIN

WORKOUT

20 DIPS

20 V UPS

20 BIKES

20/20 PULSE LUNGE

10/10 STEP UPS

INTERUPTED BY SOME RUNS

AMRAP 30

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