RAW WALL TODAY 11/03/25

rawrootscafe
2 days ago
1 min read

I can resist everything except temptation.-Oscar Wilde

3MJR

WARMUP

JUMPING PULL UPS (MOD BOR)

INCH WORM

RUN

HSH

LEAPS

F2C

LDSUB

12 MIN

WORKOUT 5 MIN PODS

5 PULL UPS - 10 PUSH UPS - 15 SQUATS

TURKISH GET UPS

ALL OF THE ABOVE 3 ROUNDS

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