RAW WALL TODAY 11/08/23
“Expectations make people miserable, so whatever yours are, lower them. You'll definitely be happier.”
― Simone Elkeles, How to Ruin Your Boyfriend's Reputation
“Positive expectations are the mark of the superior personality.”
Hmmm: A seeming contradiction from smart people. Which one to live by? Life is full of choices.
WARMUP FLOOR WIPERS T2B LDSUB RUN HSH MAN MAKERS 12 MIN
10 RUSSIAN TWISTS 30/30 HIP RAISES 10 OWLs LEFT ARM 10 OWLs RIGHT ARM 1 2 3 4 ... -> PULL UPS BURPEES