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  • Writer's picturerawrootscafe

RAW WALL TODAY 11/08/23

“Expectations make people miserable, so whatever yours are, lower them. You'll definitely be happier.”


“Positive expectations are the mark of the superior personality.”

Hmmm: A seeming contradiction from smart people. Which one to live by? Life is full of choices.


3MJR

WARMUP FLOOR WIPERS T2B LDSUB RUN HSH MAN MAKERS 12 MIN

WORKOUT

10 RUSSIAN TWISTS 30/30 HIP RAISES 10 OWLs LEFT ARM 10 OWLs RIGHT ARM 1 2 3 4 ... -> PULL UPS BURPEES

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