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Age is an issue of mind over matter. If you don't mind, it doesn't matter.
3MJR
WARMUP
BOR
INCH WORM
RUN
SKIPS
LEG LIFTS
HSH
SDHP
12 MIN
WORKOUT CARDS
HEARTS DB SWINGS EACH ARM
DIAMONDS PUSH UPS X2
CLUBS HI KNEE HOPS EACH LEG
SPADES V-UPS X3
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
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