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"It's not staying optimistic that things will turn out the way you planned,
it's staying optimistic when things don't turn out the way you planned."
Kfir Damari
3MJR WARMUP
PUSH PRESS STEP UPS PLATE CHOPPERS RUN W/PLATE HSH LEG LIFTS 12 MIN
WORKOUT W/PLATE
5/5 HEAD CIRLCE 5/5 KNEE STANDS 10 OVER HEAD SITS 10 SIT UPS 10 FLOOR WIIPERS
“We live in an age when unnecessary things are our only necessities.” ― Oscar Wilde, Miscellaneous Aphorisms; The Soul of Man WARMUP MT CLIMB LEG LIFTS HI KNEE HOPS SKIPS HSH 12 MIN WORKOUT PARTNERS
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” ― Germany Kent 3MJR WARMUP LDSUB HCSP HSH PPSU RUN
“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.” ― Ido
