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  • Writer's picturerawrootscafe

RAW WALL TODAY 11/29/23

“We live in an age when unnecessary things are our only necessities.”

WARMUP

MT CLIMB LEG LIFTS HI KNEE HOPS SKIPS HSH 12 MIN

WORKOUT PARTNERS

TIMER 10 PUSH UPS KNEE CRAWL 1 /1st set 3/ 2nd set 5 /3rd set JSL TRAVELING BURPEES 10 PUSH UPS WORKER UNEVEN CRUNCH AMRAP 30

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