RAW WALL TODAY 11/29/23

rawrootscafe
Nov 29, 2023
1 min read

“We live in an age when unnecessary things are our only necessities.”

― Oscar Wilde, Miscellaneous Aphorisms; The Soul of Man

WARMUP

MT CLIMB LEG LIFTS HI KNEE HOPS SKIPS HSH 12 MIN

WORKOUT PARTNERS

TIMER 10 PUSH UPS KNEE CRAWL 1 /1st set 3/ 2nd set 5 /3rd set JSL TRAVELING BURPEES 10 PUSH UPS WORKER UNEVEN CRUNCH AMRAP 30

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