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  • Writer's picturerawrootscafe
    • Dec 14, 2022
    • 1 min read

RAW WALL TODAY 12/15/22

10/10 DB SWINGS

5/5/5/5 UNEVEN CRUNCH

10/10 PUSH PRESS

5/5/5/5 UEC

20 DIPS

5/5/5/5 UEC

10/10 HIGH KNEE HOPS

5/5/5/5 UEC

AMRAP 30 MIN

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