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RAW WALL TODAY 12/30/22

  • Writer: rawrootscafe
    rawrootscafe
  • Dec 30, 2022
  • 1 min read

3MJR WARMUP LDSUB EXTND CRUNCH WALKING PUSH UPS RUN POPPERS 12 MIN

WORKOUTF 10 SIT UPS 10 LEG LIFTS 10 FLOOR WIPERS 5/5/5/5 UNEVEN CRUNCH 20 V UPS 20 BIKES 20 SUPERS 1 2 3 4 5 .... > WALL CLIMBS

 
 
 

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