Honestly, if I were two-faced, would I be showing you this one? -Abraham Lincoln 3MJR WARMUP CRAB CRAWL LEG LIFTS RUN HSH STEP UPS 12 MIN...

Nullius in verba - The Royal Society's motto 3MJR WARMUP FLOOR WIPERS LDSUB RUN LEAPS HSH MT CLIMB 12 MIN WORKOUT I GO - U GO 6 MIN...

Everything I’ve ever done that’s valuable is something I was terrified to try -Amy Chua, author 3MJR WARMUP LDSUB MM RUN HSH PPSU J PULL...

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the...

Stop wearing your wishbone where your backbone ought to be. -Elizabeth Gilbert 3MJR WARMUP SIDE PLANK IRR RUN HSH SDHP THRUSTERS 12 MIN 3...

It's not just about being better. It's about being different. You need to give people a reason to choose your business. - Tom Abbott 3MJR...

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying. -Tony Robbins 3MJR...

The beautiful thing about setbacks is they introduce us to our strengths. -Robin Sharma 3MJR WARMUP MT CLIMB RUN DB SWINGS THRUSTERS HSH...

Sometimes you just have to try, even if you know it won’t work. -Junot Diaz 3MJR WARMUP LDSUB HSH BEAR CRAWL POPPERS J PULL UPS RUN 12...

I've learned that you can tell a lot about a person by the way (s)he handles these three things: a rainy day, lost luggage, and tangled...

Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. ...

Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity. -Albert...

You have power over your mind - not outside events. Realize this, and you will find strength - Marcus Aurelius 3MJR WARMUP STEP UPS...

Everything that exists in your life, does so because of two things: something you did or something you didn't do. -Albert Einstein 3MJR...

Success is not final, failure is not fatal: it is the courage to continue that counts. -Winston Churchill 3MJR WARMUP THRUSTERS RUN HSH...

I was clever, so I wanted to change the world. Today I aYesterday m wise, so I am changing myself . -Rumi 3MJR WARMUP UP AND OVER RUN IRR...

When something bad happens you have three choices. You can either let it define you, let it destroy you, or you can let it strengthen you....

I ran rather than walked, anxious to lose my way. All I wanted was to be unsure. -Jonathan Safran Foer 3MJR WARMUP: F2C LEG LIFTS WALL...

You can measure a man's character by the choices he makes under pressure. -Winston Churchill 3 MJR WARMUP POPPERS RUN MT CLIMB HSH FONDAS...

Winning comes down to who can execute under pressure. -Billie Jean King 3MJR WARMUP FLOOR WIPERS HSH INCH WORMS RUN UP & OVERS 12 MIN...