You can choose courage, or you can choose comfort, but you cannot choose both. – Brene Brown 3MJR WARMUP INCH WOMRS RUN CRAB HSH HI KNEE...

Where your fear is, there is your task. Carl Jung 3MJR WARMUP LDSUB BEAR CRAWL RUN HSH LEG LIFTS UNEVEN PLANK 12 MIN WORKOUT 1 MIN MT...

Have the courage to act outwardly on what you see inwardly. T.D. Jakes 3MJR WARMUP FRANKS WALKING PUSH UPS STEP UPS HSH RUN HIGH KNEE...

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it....

-Dennis Prager- Rational spouse Happy house rational /răsh′ə-nəl/ adjective Having or exercising the ability to reason. synonym: logical....

Epictetus: 'Whoever does not regard what he has as most ample wealth, is unhappy, though he be master of the world.' 3 MJR WARMUP INCH...

“You must do the thing you think you cannot do.” – Eleanor Roosevelt 3MJR WARMUP W/PLATE FRANKS RUN HSH BOR PPSU CHOPPERS 12 MIN WORKOUT...

“You can often change your circumstances by changing your attitude.” -Eleanor Roosevelt WARMUP FLOOR WIPERS HSH THRUSTERS RUN SIDE PLANK...

“Do one thing every day that scares you.” -Eleanor Roosevelt 3MJR WARMUP J PULL UPS RUN HI KNEE HOPS HSH BEAR CRAWL LDSUB 12 MIN WORKOUT ...

“One man with courage is a majority.” —Thomas Jefferson 3MJR WARMUP BOR WALKING PURHS UPS RUN RUSSIANS HSH PUSH PRESS STEP UPS 12 MIN...

“No one can make you feel inferior without your consent.” - Eleanor Roosevelt 3MJR WARMUP LEG LIFTS HSH CHOPPERS RUN THRUSTERS SKIPS 12...

"I have not failed. I've just found 10,000 ways that won't work." -(Thomas Alva Edison) 3MJR WARMUP INCH WORM BEAR CRAWLS HSH FLOOR...

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental...

Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other. John Adams (uh...

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it....

“Courage is never to let your actions be influenced by your fears.” — Arthur Koestler 3MJR WARMUP MT CLIMB BOR HSH RUN LDSUB 12 MIN...

“You can choose courage, or you can choose comfort, but you cannot choose both.” ~Brene Brown 3MJR WARMUP WALL BALLS RUN W/BALL CHOPPERS...

If you are never scared, embarrassed or hurt, it means you never take chances. –Julia Soul 3MJR WARMUP MT CLIMB HSH INCH WORM RUN SIDE...

If you don't change your beliefs, your life will be like this forever. Is that good news? W. Somerset Maugham 3MJR WARMUP HCSP RUN PPSU...

“It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends.” (you knew this already,...