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RAW WALL TODAY 03/06/25
To late, many discover their wings, having never dared to leap 3MJR WARMUP LEG LIFTS RUN HSH BIKES SUPERS LDSUB 12 MIN WORKOUT **5/5/5/5...
rawrootscafe
Mar 51 min read
RAW WALL TODAY 03/05/25
“People who have strong likes and dislikes find life very difficult; they are as rigid as if they had only one bone.”― Eknath Easwaran,...
rawrootscafe
Mar 51 min read
RAW WALL TODAY 03/04/25
“Judge a person only when you are brave enough to change them.” 3MJR WARMUP BEAR CRAWL SDHP RUN HSH RUSSIANS 12 MIN WORKOUT 4 MIN PODS...
rawrootscafe
Mar 41 min read
RAW WALL TODAY 03/03/24
“At age 20, we worry about what others think of us. At age 40, we don’t care what they think of us. At age 60, we discover they haven’t...
rawrootscafe
Mar 31 min read
RAW WALL TODAY 02/28/25
Steve Maraboli : "Be careful! If the opinion of others is your gauge, then it is. But remember, your value is not determined by others;...
rawrootscafe
Feb 281 min read
RAW WALL TODAY 02/27/25
“Sad and miserable people will hate you for being happy and will hate the things your doing or the things that makes you happy. It has...
rawrootscafe
Feb 261 min read
RAW WALL TODAY 02/26/25
"Failure is the condiment that gives success its flavor." — Truman Capote 3MJR MT CLIMB RUN HSH DB SWING THRUSTERS SDHP 12 MIN WORKOUT...
rawrootscafe
Feb 261 min read
RAW WALL TODAY 02/25/25
3MJR WARMUP SDHP SKIP RUN LDSUB FLOOR WIPERS TOE TOUCH 12 MIN WORKOUT PARTNERS TIMER LEFT ARM FARMERS CARRY AROUND ROOM AND DOWN THE...
rawrootscafe
Feb 251 min read
RAW WALL TODAY 02/24/25
“Doubts are good. Confusion is excellent. Questions are awesome .All these are attempts to expand the wisdom of mind.” - Manoj Arora 3MJR...
rawrootscafe
Feb 241 min read
RAW WALL TODAY 07/21/25
"A man travels the world over in search of what he needs and returns home to find it." - George A. Moore 3MJR WARMUP HCSP RUN HSH BEAR...
rawrootscafe
Feb 211 min read
RAW WALL TODAY 02/20/25
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.” — Louise L. Hay...
rawrootscafe
Feb 201 min read
RAW WALL TODAY 02/19/25
"Don't get mad. Don't get even. Do better. Much better. Rise above. Become so engulfed in your own success that you forget it ever...
rawrootscafe
Feb 191 min read
RAW WALL TODAY 02/18/25
“We all have our limitations, but when we listen to our critics, we also have theirs.” — Robert Breault 3MJR WARMUP LEG LIFTS RUN HSH...
rawrootscafe
Feb 181 min read
CLOSED MONDAY 02/17/25
PRESIDENTS DAY !!+ The harder the conflict, the greater the triumph. —George Washington
rawrootscafe
Feb 161 min read
RAW WALL TODAY 02/14/25
“Opportunities multiply as they are seized.” ― Sun Tzu 3MJR WARMUP SIT UPS HKH RUN SKIP WALKING PUSH UPS 12 MIN WORKOUT PARTNERS TIMER...
rawrootscafe
Feb 141 min read
RAW WALL TODAY 02/13/25
Dale Carnegie : "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and...
rawrootscafe
Feb 131 min read
RAW WALL TODAY 02/12/25
“We are what we repeatedly do, therefore, excellence is not an act, but a habit” - Aristotle WARMUP WALKING PUSH UPS RUN SKIP HSH BOR -...
rawrootscafe
Feb 121 min read
RAW WALL TODAY 02/11/25
“Don't be bothered by troubles because they are generally guests we ourselves invite - ― Amit Abraham 3MJR WARMUP INCH WORM RUN HSH F2C...
rawrootscafe
Feb 111 min read
RAW WALL TODAY 07/10/25
“Follow along, don’t take risks, just keep your head down and pretend towork, and you’ll achieve your dreams.” -Nobody Ever 3MJR WARMUP...
rawrootscafe
Feb 101 min read
RAW WALL TODAY 02/07/25
“Sometimes life is going to hit you in the head with a brick. Don’t lose faith.” – Steve Jobs 3MJR WARMUP HSH RUN THRUSTERS BOR LEG...
rawrootscafe
Feb 71 min read
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