"The word 'happy' would lose its meaning if it were not balanced by sadness." -Carl Jung 3MJR WARMUP BOR RUN HSH MT CLIMB 12 MIN WORKOUT ...

There's no such thing as junk food. There's food and there's poison. Food doesn't have an adjective in front of it. Anonymous 3MJR...

“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it....

"Reject your sense of injury and the injury itself disappears." -Marcus Aurelius   3MJR WARMUP WALKING PUSH UPS INCH WORMS HSH RUN LDSUB...

A hospital bed is a parked taxi with the meter running. - Groucho Marx 3MJR WARMUP RUN HSH LDSUB LEG LIFTS LEAPS 12 MIN WORKOUT 6 MIN...

"To be curious about that which is not one's concern while still in ignorance of oneself is absurd." - Plato : WARMUP THRUSTERS CHOPPERS...

My secret to staying young... Having no sense of time. -Steven Wright 3MJR WARMUP MT CLIMB RUN HSH CRAB HOLD PISTONS SIDE PLANK FLOOR...

I have a lot of growing up to do. I realized that the other day inside my fort . – Zach Galifianakis WARMUP HCSP DB SWING LUNGE CHOPPERS...

“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison 3MJR WARMUP BOR LUNGE CHOPPERS RUN HSH THRUSTERS 12...

“The best way to teach your kids about taxes is by eating 30% of their ice cream.” – Bill Murray WARMUP KNEE 2 ELBOW THING RUN HSH LEG...

"Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind." - Dr. Seuss 3MJR WARMUP...

The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under...

Blessed is he who has learned to admire but not envy, to follow but not imitate, to praise but not flatter, and to lead but not...

Whoever envies another confesses his superiority. - Samuel Johnson 3MJR WARMUP FLOOR WIPERS WALKING PUSH UPS RUN HSH LEAPS 12 MIN...

Anonymous : "No athlete is truly tested until they've stared an injury in the face and came out on the other side stronger than ever."...

"Hey mom. If I didn't have seizures I'd be perfect." Matthew Thomas Lee 3MJR WARMUP WORKOUT 4 MIN ROUNDS PARTNERS TIMER 20 BIKES -...

I intend to live forever. So far, so good . - Steven Wright 3MJR WARMUP RUN HSH DB SWING WALKING PUSH UPS FLOOR WIPERS 12 MINUTES WORKOUT...

“An adventure is only an inconvenience rightly considered. An inconvenience is only an adventure wrongly considered.” ― G.K. Chesterton...

“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” — Jim Rohn 3MJR WARMUP CHOPPERS...

I wonder if other dogs think poodles are members of a weird religious cult. - Rita Rudner 3MJR WARMUP SDHP RUN HSH WALKING PUSH UPS...