Friendship is a single soul dwelling in two bodies.” -Aristotle 3MJR WARMUP LDSUP RUN HSH SKIP DB SWING HKH 12 MIN WORKOUT C2C FIELD...

A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to...

“The art of medicine consists of amusing the patient while nature cures the disease.” ― Voltaire 3MJR WARMUP THRUSTERS DB SWING RUN HSH...

“ Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.” -Francesca Reigler...

"If you'd like to work at a place with a health plan system that makes the most sense find a whole foods based cafe with a functional...

A man who carries a cat by the tail learns something he can learn in no other way. - Mark Twain 3MJR WARMUP SDHP RUN HSH THRUSTERS...

“Take time to deliberate but when the time for action has arrived, stop thinking and go.” — Napoleon Bonaparte 3 MJR WARMUP MT CLIMB RUN...

The grumpier you are, the more assholes you meet. - Banksy 3MJR WARMUP W/PLATE THRUSTERS RUN HSH CHOPPERS RUN W/PLATE 12 MIN WORKOUT ...

"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...

“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...

“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...

Understanding the Challenges of Health Management To ward off disease or recover health, individuals often find it easier to rely on...

3MJR WARMUP INCH WORM RUN HSH POPPERS FLOOR WIPERS LEAPS 12 MIN WORKOUT PARTNERS TIMER 10 PUSH UPS 50/50 FONDAS 40 MT CLIMBS 30 SIT UPS...

“Animals don't hate, and we're supposed to be better than them.” ― Elvis Presley 3MJR WARMUP BOR MT CLIMB RUN HSH SIDE PLANK POP SQUATS...

“Wisdom is knowing what to do next; Skill is knowing how to do it, and Virtue is doing it.” ― David Starr Jordan 3MJR WARMUP LEG LIFTS...

"Science is organized knowledge. Wisdom is organized life." -Immanuel Kant 3MJR WARMUP F2C RUN HSH SKIPS RUSSIANS THRUSTERS 12 MIN WORKOUT...

“But in practice master plans fail – because they create totalitarian order, not organic order. They are too rigid; they cannot easily...

"Sometimes problems don't require a solution to solve them; Instead they require maturity to outgrow them." – Steve Maraboli (define...

“Fall seven times; stand up eight.” ―Japanese proverb 3MJR WARMUP RUN HSH RUSSIANS SDHP DB SWINGS LEAPS 12 MIN WORKOUT FARMERS CARRY...

"The word 'happy' would lose its meaning if it were not balanced by sadness." -Carl Jung 3MJR WARMUP BOR RUN HSH MT CLIMB 12 MIN WORKOUT ...